Sport After Day #50 Ok, 50 days are over for a while now, I just didn't manage to write it down here. Now's the time, so let's go. Feeling Pretty good :) I'm not shred,
Sport Day #18-#24 I started writing this post on day #18 and now it's #24. I just had so much other stuff interrupting me from writing, that I couldn't finish the day#18
Sport Day #5 New week and still fine, that's some #mondaymotivation 💪🏼 Where are the other days? I just write once in a while, this is no diary and also, I believe I'm the
Sport Day #1 BAM, the alarm clock went off at 04:45am this morning and I thought it would be a good idea to put this epic sound on it ... nope, it wasn't!
Sport Get shredded B-Day present Yesterday I saw this video here of a guy eating and training like Chris Hemsworth for 30 Days which really got me motivated to give it a 'real' try to
crossfit Some tips for CF Open 18.1 Yep, we're #inTheOpen 2018. I did the 18.1 twice and could improve on the 2nd attempt. Here's what I can tell you about it. First of all: check the
Sport How do you stay motivated? I love sport, hard and exhausting workouts, competition and so on ... but there are some days, mostly even weeks, were I have a hard time keeping me motivated or even
Sport Strong Viking Water Edition Letzten Samstag, den 03.06.2017 war es wieder soweit: Strong Viking, diesmal in der Water Edition und BeastMode; also 19km statt 13km Strecke. Gestartet sind wir mit einer 6
Sport Next Goal: Strong Viking In einem Anflug von Wahnsinn haben Andy und ich entschieden, dass wir dieses Jahr am Strong Viking teilnehmen... und jetzt muss halt auch trainiert werden :) Falls Du Lust hast mit
Sport Workout Playlists I just want to share my playlists that I use for my workouts. I've been searching through the web a lot but it seems that a lot of people don't
